Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Office Hours

Our Regular Schedule

Monday:

9am - 12pm

2:30pm - 6pm

Tuesday:

Dr. S - 9am - 11:30am

Closed

Wednesday:

9am - 12pm

2:30pm - 6pm

Thursday:

Dr. S - 9am - 11:30am

2:30pm - 6pm

Friday:

Dr. D - 9 - 12

Closed

Saturday:

Appt Only

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I used to have such terrible back pain that I would just go straight to bed when I got home after work. Now I have much fewer days like that. I commute a lot and this treatment has helped my driving become much less of a painful process. Give it a try! It is worth it."
    Dani G., Whittier, CA
  • "Dr. Daily is the best! I would never trust someone else with my health or more importantly my family's health... Thank you for many great years!"
    Laurie M. Fountain Valley, CA